Neurodivergent & Navigating Trauma: Building Compassionate Spaces
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22nd April 2025

I Almost Didn’t Go

I almost didn’t go—despite it being free, fun, and my husband’s birthday.
Anxiety, sensory overwhelm, and fear nearly won.

But I showed up. Not perfectly. Just honestly.

This is what bravery can look like when you’re neurodivergent: quiet, shaky, and still showing up.
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Julie Ann Zambos

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